which do you suggest as far as price, and whats your experience? i am looking for that lean, long, toned body, which would be better? Yoga I would have to utter is more like meditation whereas Pilates really lend a hand to TONE your body and help you increase flexibility.
Boxing would be a great sport to start/do.
You can buy tape and do them at home, you dont necessarily need to bring back an instructor.
Wednesday, September 29, 2010
Any experience near yoga or pilates?
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