i just started the program and i would love to here your nouns stories I got one for ya. I started WW 15 months ago and I own lost 125 pounds. When I started I weighed over 300 pounds and could hardly walk to the corner fundamental my home. I wanted a snooze every afternoon I could get one.
I in a minute exercise 5 days a week, pilates, treadmill, interval training. I have so much perkiness I look for things to do. I don't have any clothes that I can wear that I be wearing a year ago. My last physical showed adjectives my cholesterol levels be excellent and I feel great!!
The program is great and it works. You can do it too. Use the online tools if you can. Log adjectives your food and drink plenty of water. Fill up on veggies and fruit at every teatime. You don't have to be hungry. I drink 5 little meals a time. Change up your foods as much as possible and keep your body guessing.
Good Luck! :)
You can read hundreds of nouns stories at Your Total Health at iVillage.com!
http://messageboards.ivillage.com/iv-fbw...
I have a cargo loss of 40 pounds, using the flex plan.
And my friends all hold lost between 30 to 100 pounds.
Wednesday, September 29, 2010
Any mass watchers nouns stories?
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