Diet plants that young models follow??PLEASE HELP!!:)?

Hey!!:) I'm 14 years old!I be wondering what eating and exercise plants do teenagers who are models (girls) follow! I'm not podginess but i still need to lose some inches from legs and waist! (49kg 1.62m) Is near a site where i can find their 'secrets'. I wonna lose
mass the healthy passageway and keep it past its sell-by date, so i've been ingestion as healthily and doing some cardio but i need something more because the later few kilos and inches are hard to lose!
gratitude!!:) xxxx hi kasandra,
just stick to doing what you're doing, despite what you see within magazines, profoundly of these girls are very in poor health, they are just touched up to look dutiful in the magazine. I've actually hear stories about young models who do cocaine to stay thin and others who hold licked toilets to seize dystenty just to stay gossamer.
you are much better just to verbs doing what you are doing just immediately & it will come off. if you've hit a plateau where on earth you're not losing any more, try jiggling your diet up a bit. swap cereal for toast, devour rice instead of pasta, etc, this will give your metabolism a wee see & you will start losing weight again. also I don`t know try swimming, this will tone you up all over. you could try using a consignment on your chest when you do crunches to increase the exercise and try squats for your legs also.