Ok I need a well-mannered diet that will work for a 14 year old girl! can n e 1 minister to? You're too young for a diet. If you would close to to lose weight exercise more, adjectives off calories at your age isn't on top form. A few things you can do though is replace, the milk you drink with Skim milk, And buy other lower large things. Don't starve your self, You will lose weight but it will be muscle not rotund. Which will give you a pudgy look. Just do aerobic exercises 3 times a week, and stay away from sugar cereal and candys.
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Thursday, December 1, 2011
Diet Help?
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